Kristina Ochoa-Piehl

Licensed Massage Therapist

National Certification Board for Therapeutic Massage & Bodywork

BodyWise Wellness & Spa Owner

          I graduated from National University of Health Sciences, in Lombard, IL, on August 19, 2010, with certification in massage therapy. I am nationally certified through NCBTMB (National Certification Board for Therapeutic Massage & Bodywork). I am a member of AMTA (American Massage Therapy Association), and am licensed in the state of Wisconsin.

          I use a combination of Swedish, deep tissue, trigger point therapy, and myofascial release techniques in order to relax the nervous system, soften muscle tissue and increase joint mobility. I believe in the body's ability to heal itself and that massage therapy is one of the many paths to restoring health and wholeness to the body. I am a strong supporter of self-care, and my intention for every session is to create a space that allows the mind and body to return to its natural state of harmony and balance. 

           I started BodyWise when I was 23 years old, in 2011. I’ve just always liked the idea of having something of my own and I have a passion for health and wellness that I want to share with everyone. 

 

Kristina's Services and Pricing:

Site Specific
30 Minute - $40

Focus on an area of the body that needs specific attention.

Swedish Relaxation
​60 Minute - $70        
90 Minute - $105
120 Minute - $135

Stress relieving, customized full body- relaxation massage.

     Light to Medium Pressure

     Increases Circulation and Lymph Movement

     Helps Reduce Stress and Anxiety

Deep Tissue
​60 Minute - $75         
90 Minute - $110  
120 min - $145

     Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or "knots" (also known as "adhesions.")

     Relieves Muscle Tension

     Breaks Up Scar Tissue and Lengthens Muscles

     Helps with Deep Pain Relief.

Cupping
30 Minute - $45
60 Minute - $75 
90 Minute - $115

This is a wonderful technique applied to points on the back, with glass cups suctioned to the body creating "inverted pressure". Cups are either stationary, or are moved to various places along the back. This unique feeling can relieve deep pain within the shoulder area, or lower back for example. It is also often helpful with upper respiratory issues.

Prenatal
​60 Minute - $73    90 Minute - $105

Stress relieving, customized full-body relaxation massage in a side-lying position to accommodate a pregnant belly.  Therapists are trained to use various techniques specifically developed for the expectant mother. Enhances Sleep, Alleviates Backaches, and Relieves Headaches.

MUST be at least 12 weeks pregnant and provide a Doctor's Note prior to service--NO exceptions!

 Hot Stone 
90 Minute - $125 

Use of heated flat stones to warm deeper muscles, ease tension and decrease stress and anxiety.

Heated stones are placed at specific sites on the body to deepen relaxation and promote circulation in your muscles.

Muscles that are heated with stones release tension and stress much more deeply than with traditional massage.

The overall experience is very relaxing, nurturing and rejuvenating.

Kinesio Taping  
15 Minute  - $15

Kinesiology Therapeutic Tape is a thin, cotton strip with an acrylic adhesive that will not peel or budge. Some benefits are relieving pain, reducing swelling, relieving/preventing muscle cramps and spasms, speeding up the rate of muscle recovery, increasing circulation, and providing support without restricting your range of motion. 

The tape is applied where you are experiencing pain in a specific pattern that will benefit your individual needs. It provides instant, lasting relief and can be worn for an average of 5-7 days. 

 

Same Room Couples Massage
60 Minute Swedish - $145
60 Minute Deep Tissue $155
90 Minute Swedish - $210
90 Minute Deep Tissue - $230 

     Clients share the experience of massage by having their sessions in the same room.  The room has candles and rose petals on the floor to create a lovely romantic ambiance.

     

Foot/Calf Integrative Massage

30 Minutes -$45

 

Give your feet a break with this treatment for the most overworked part of your body.   Your arches, heels and lower legs will be rejuvenated and ready to keep you moving.  Specific work may be done on problem areas such as plantar fasciitis, tendonitis, and other foot conditions.

Same Room CBD Couples Massage
60 Minute - $170
90 Minute Deep Tissue - $245
120 Minute Deep Tissue - $315

 

All the components of our couples massages, with the added benefits of utilizing high-quality CBD Massage Oil by Lazarus Naturals.

CBD Oil Massage
30 Minute - $50
60 Minute - $80
90 Minute - $120
120 Minute - $155

In place of traditional massage oil, your massage therapist will treat you using Lazarus Naturals CBD Massage Oils, for additional relaxation and pain-relieving benefits.

 

BodyWise Wellness & Spa

4235 Green Bay Road Suite 10

Kenosha, WI 53144

Phone: (262) 652-1418

Email: bbodywise@gmail.com