Shari Howe

Licensed Massage Therapist

I graduated from the Soma Institute in Chicago, IL and have been a massage therapist for six years. I have an integrative style of massage that allows me to achieve the best outcome for my clients including: Swedish, myofascial release, deep tissue, neuromuscular therapy (trigger point), cupping, gua sha, and hot stone/ synergy stone massage. I use a lot of forearm and elbow techniques to get deep into the muscle tissue, which allows for a relaxing but very effective massage. Even with light pressure relaxation massages I still believe the client should leave feeling a difference in their body. 


My favorite areas of the body to work on are neck and shoulders and the sacral/hip area because I have experienced pain in those areas and know great techniques to restore them back to better function. Being a mother of two, I also know the stress that pregnancy puts on the body and can help you with that in a prenatal massage.


Through my studies at the Upledger Institute, I can offer craniosacral therapy sessions. Craniosacral therapy is a very gentle modality that balances the craniosacral system of the body. It's like a massage for your nervous system!


I always strive to give my best to each of my clients and I am focused and adaptable during our session. I truly enjoy helping my clients feel better and manage their stress and pain.

Shari's Services and Pricing:

Site Specific
​30 Minute - $40

Focus on an area of the body that needs specific attention.

Craniosacral Therapy
60 Minute - $75

For craniosacral therapy sessions, the client is fully clothed, and the majority of the time is spent at the head, spine, and sacrum. There are a few hand placements in the abdominal region working to release fascial restrictions. It is very relaxing and everyone can benefit from a session.


Swedish Relaxation
60 Minute - $75        
90 Minute - $110
120 Minute - $135

Stress relieving, customized full body- relaxation massage.

     Light to Medium Pressure

     Increases Circulation and Lymph Movement

     Helps Reduce Stress and Anxiety

​60 Minute - $80    90 Minute - $115

Stress relieving, customized full-body relaxation massage in a side-lying position to accommodate a pregnant belly.  Therapists are trained to use various techniques specifically developed for the expectant mother. Enhances Sleep, Alleviates Backaches, and Relieves Headaches.

MUST be at least 12 weeks pregnant and provide a Doctor's Note prior to service--NO exceptions!

Deep Tissue
​60 Minute - $80         
90 Minute - $115  
120 min - $145

     Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or "knots" (also known as "adhesions.")

     Relieves Muscle Tension

     Breaks Up Scar Tissue and Lengthens Muscles

     Helps with Deep Pain Relief.

30 Minute - $45
60 Minute - $75 
90 Minute - $115

This is a wonderful technique applied to points on the back, with glass cups suctioned to the body creating "inverted pressure". Cups are either stationary, or are moved to various places along the back. This unique feeling can relieve deep pain within the shoulder area, or lower back for example. It is also often helpful with upper respiratory issues.

 Hot Stone 
90 Minute - $130

Use of heated flat stones to warm deeper muscles, ease tension and decrease stress and anxiety.

Heated stones are placed at specific sites on the body to deepen relaxation and promote circulation in your muscles.

Muscles that are heated with stones release tension and stress much more deeply than with traditional massage.

The overall experience is very relaxing, nurturing and rejuvenating.

Kinesio Taping  
15 Minute  - $15

Kinesiology Therapeutic Tape is a thin, cotton strip with an acrylic adhesive that will not peel or budge. Some benefits are relieving pain, reducing swelling, relieving/preventing muscle cramps and spasms, speeding up the rate of muscle recovery, increasing circulation, and providing support without restricting your range of motion. 

The tape is applied where you are experiencing pain in a specific pattern that will benefit your individual needs. It provides instant, lasting relief and can be worn for an average of 5-7 days. 


CBD Oil Massage
30 Minute - $50
60 Minute - $80
90 Minute - $120
120 Minute - $155

In place of traditional massage oil, your massage therapist will treat you using Lazarus Naturals CBD Massage Oils, for additional relaxation and pain-relieving benefits.


Same Room Couples Massage
60 Minute Swedish - $155
60 Minute Deep Tissue - $165
90 Minute Swedish - $220
90 Minute Deep Tissue - $230 

     Clients share the experience of massage by having their sessions in the same room.  The room has candles and rose petals on the floor to create a lovely romantic ambiance.


This service is temporarily unavailable.

Same Room CBD Couples Massage
60 Minute - $170
90 Minute - $245
120 Minute - $315


All the components of our couples massages, with the added benefits of utilizing high-quality CBD Massage Oil by Lazarus Naturals.


This service is temporarily unavailable.

BodyWise Wellness & Spa

4235 Green Bay Road Suite 10

Kenosha, WI 53144

Phone: (262) 652-1418