"I am Nationally Certified; WI licensed Massage Therapist with abalanced holistic/clinical background and graduate of The ChicagoSchool of Massage Therapy (2004). I have been practicing for over 12years as a therapist with 4 years teaching Massage Therapy in theRockford, IL area. I have a bachelor's degree in Health & Wellness andam a 3rd year Acupuncture senior Intern, pursuing a Master's degree ofAcupuncture and Oriental Medicine.My goal as a massage therapist is to facilitate a massage tailored tomy client's individual needs. My experience and services includeclinical therapeutic massage, deep tissue, hot stone, Swedish massage,face toning massage, Rain drop technique, Reiki Master-Teacher (level4), hydro-spa services: body wraps, sugar/salt scrubs, mud wraps,essential oil wraps, and essential oils added to session.My education and experience allows me to design a massage therapysession according to my client's individual needs to facilitateoptimal healing, health and wellness. I look forward to meeting with


As leaders in the Health and Wellness Industry, the staff of BodyWise Wellness & Spa compels to put the health and care back into healthcare industry while striving to provide its clients with the inspirations and resources necessary to be well, and wise to their body.

Kristina Piehl- Ochoa

Licensed Massage Therapist

National Certification Board for Therapeutic Massage & Bodywork

BodyWise Wellness & Spa Owner

          I graduated from National University of Health Sciences, in Lombard, IL, on August 19, 2010, with certification in massage therapy. I am nationally certified through NCBTMB (National Certification Board for Therapeutic Massage & Bodywork). I am a member of AMTA (American Massage Therapy Association), and am licensed in the state of Wisconsin.

          I use a combination of Swedish, deep tissue, trigger point therapy, and myofascial release techniques in order to relax the nervous system, soften muscle tissue and increase joint mobility. I believe in the body's ability to heal itself and that massage therapy is one of the many paths to restoring health and wholeness to the body. I am a strong supporter of self-care, and my intention for every session is to create a space that allows the mind and body to return to its natural state of harmony and balance. 

           I started BodyWise when I was 23 years old, in 2011. I’ve just always liked the idea of having something of my own and I have a passion for health and wellness that I want to share with everyone. 


Tresa Laferty

Certified Ayurveda Practitioner

Medicinal Aromatherapist

          I am a Certified Panchakarma Bliss Treatment body worker (Abhyanga, Shirodhara, Svedana) and Certified Ayurveda Practitioner, receiving both certifications from Kanyakumari Ayurveda & Yoga Wellness Center. I am also a Level II certified Medicinal Aromatherapist and an Animal Communicator. My additional certifications include Reiki Master/Teacher, Shamanic Practitioner for Animals, and I have a Bachelor of Arts in Communications. 

          Ayurveda's foundational teachings are to return the body, mind and spirit to a natural state of balance. One of the main body treatments is the Ayurveda "Bliss Package."  This is a deeply grounding, soothing and nourishing experience. The Abhyanga (loving-hands) treatment involves a warm, herbalized oil being lightly massaged over your entire body. It is calming to the nervous system, rejuvenating to the body and nourishing to the muscles and body tissues.  Being part of the Panchakarma program, so it also has a detoxing and cleansing effect. It is truly a Blissful experience!

          I look forward to sharing in your healing journey.

  Shari Howe

  Licensed Massage Therapist

I graduated from the Soma Institute in Chicago, IL and have been a massage therapist for six years. I have an integrative style of massage that allows me to achieve the best outcome for my clients including: Swedish, fascial release, deep tissue, neuromuscular therapy (trigger point), cupping, gua sha, and hot stone/ synergy stone massage. I use a lot of forearm and elbow techniques to get deep into the muscle tissue, which allows for a relaxing but very effective massage. Even with light pressure relaxation massages I still believe the client should leave feeling a difference in their body. 


My favorite areas of the body to work on are neck and shoulders and the sacral/hip area because I have experienced pain in those areas and know great techniques to restore them back to better function. Being a mother of two, I also know the stress that pregnancy puts on the body and can help you with that in a prenatal massage.


I offer craniosacral therapy sessions. I studied through the Upledger Institute. Craniosacral therapy is a very gentle modality that balances the craniosacral system of the body. It's like a massage for your nervous system!


I always strive to give my best to each of my clients and I am focused and adaptable during our session. I truly enjoy helping my clients feel better and manage their stress and pain.

Dr. Hannah Wroblewski

Doctor Of Chiropractic

I have a passion for healing people and helping them realize their best self. My most meaningful experiences with patients are when they realize what their body is capable of, and that they no longer need to live in chronic pain. I work with different chiropractic forms of manual therapy and rehab techniques, as well as diet and nutritional counseling.
Doctors of Chiropractic Medicine are board-certified and licensed in all 50 states by the NBCE and their respective state’s Chiropractic Association. I graduated from National University of Health Sciences in Lombard, IL with a degree in chiropractic medicine in 2018. Prior to this, I earned my Bachelor of Science degree at St. Norbert College in De Pere, WI. I am certified by the NBCE (which requires passing scores in 4 exams) and in the state of Wisconsin.
I am originally from Kenosha County, and after attending college and chiropractic school, I was happy to return home and make a positive difference in the community I grew up in.

Analyn Famanas

Licensed Massage Therapist


   I graduated from Cortiva Institute Massage Therapy in Chicago and I am certified through The National Certification Board for Therapeutic Massage and Bodywork since 2013. 

I strive in each session for complete relaxation, harmony and balance. I combine a flow of Swedish, Deep Tissue, Myofacail release, Trigger points and Sports massage with focused breathing. I also have knowledge and experience in Chair massage.  

I am passionate about educating my clients in self-care and helping them reach their individual needs and goals.  

John Stolfe

Certified Health Coach

Workplace/Organizational Well-Being Consultant

Rhythm Facilitator

John Stolfe began his career in health and wellness over two decades ago, first in the nutritional products industry, eventually working in employee wellness/wellbeing for a Fortune 500 organization. Additionally, John has worked in the field of music education and interactive music for nearly 20 years. He received a Bachelor of Science - Business Management/Human Resource Management in 1992 from Roosevelt University in Chicago. In 2016, he earned the Certification as Integrative Nutrition Health Coach from the Institute for Integrative Nutrition in New York City, and completed training as a HealthRHYTHMS Facilitator.

As the founder of UpBeat Wellness, John works with individuals, corporations and organizations assisting them as they navigate through the complexities of their wellness journey. Whether an individual, group or corporation, he affectively serves as the missing link in the healthcare system, serving as a mentor empowering clients, supporting their behavior changes and providing guidance in accomplishing their wellness goals. Taking an individualized whole person approach to well-being, individuals and groups are led to creating the path that is right for them. One that is practical, achievable and attainable.

One of John’s core philosophies is when people have fun, and enjoy the experience, they are more inclined to be successful in accomplishing their goals. Whether considering various dietary theories, mind-body experiences or life-skills, John aims to educate, provide hope and inspire. Programs are uniquely designed to be engaging, thought-provoking, and “upbeat” with a dose of fun! He frequently uses music and drumming in individual and group wellness settings, for a fun and engaging experience, using scientifically researched, and evidence-based programs. John believes that we are at a point in healthcare, where it is necessary to acknowledge that there is no single way to approach health, wellness and well-being. Every individual person, organization and corporation is vastly different from the next. The journey to wellness/wellbeing for each is vastly different and unique as well. What works for one, may not be the best approach for another; what works today, may not be the solution next month or next year. As individuals and organizations, we all are living, evolving beings; we must understand that our health, wellness and well-being is also continuously evolving. John is thrilled to join and collaborate with the team at BodyWise Wellness and Spa! He eagerly looks forward to bringing innovative wellness and wellbeing strategies to the residents, organizations and corporations that call the city of Kenosha, Kenosha County and the surrounding communities their home.

Tiffany Tucker

Licensed Massage Therapist

Licensed Esthetician

I am a Wisconsin state certified Massage Therapist that has been practicing since 2003. Recently I successfully completed the esthetics program at the Salon Professional Academy of Kenosha. I am beyond excited to now offer both massage and esthetic services to my clients.

My massage treatments include an individualized approach. I really listen to my clients needs and address them to the best of my ability. I strive to calm the mind, balance your body’s energy and relieve everyday aches and pains. I specialize in therapeutic massage whether it’s Swedish, deep tissue or a combination of the two I want it to be therapeutic for you! I also offer prenatal and hot stone massage.

Recently I successfully completed the esthetics program at the Salon Professional Academy and am a Wisconsin State certified Esthetician. My goal during a skin care service is to help you look and feel your best by restoring your glow. Treatment plans are individualized to fit your specific needs. My services include custom facials, waxing, body wraps and sugar scrubs, microdermabrasion and dermaplanning.  

I strive to give my best to each client and am passionate about helping them reach their individual needs and goals.

Sam Rybandt

Licensed Massage Therapist

I am a licensed massage therapist who graduated from Soma Institute in Chicago, IL. I have experience in the following techniques: deep tissue, Swedish, sports and myofascial release. While at school, I worked with Loyola's basketball players just before March Madness. I also worked at a foot spa for 5 years. I love natural healing that comes from massage. My massage style is a mix of relaxation and therapeutic deep tissue to help heal the body including the mind. 

Jessica Gillengerten


          Jessica Gillengerten is our resident Acupuncturist.  She began her training at Loyola University in Chicago and chose to pursue further study of the body at East West College of Natural Medicine in Sarasota, Florida.  It was there that she received a Masters Degree in Oriental Medicine.  Jessica has traveled extensively around the world, including: Canada, Europe, South America, and the Caribbean.  She brings a rich background of nutritional studies, organic farming, beekeeping, and herbal knowledge to our practice.  She continually incorporates new research with ancient techniques to create her healing style. 

        Jessica is a certified neuroacupuncturist. She graduated as part of the inaugural class offered by the Neuro Acupuncture Institute, making her one of the first 65 people in the US to hold this title. She studied directly under Drs. Jason & Linda Hao, the top neuroacupuncturists in the US. These incredible courses offered her the opportunity to pursue additional neuro-anatomical training at York University, Toronto with Dr. Poney Chiang (founder of their integrative medicine program). It was through repeated trips to Canada and New York that she was trained in treatment of peripheral nerve entrapment with electro-acupuncture & was granted the Integrative Acupuncture, Advanced Practice Certification. In order to provide compassionate individualized care to each patient, she uses comprehensive assessment and extensive patient education.  For those who are a bit hesitant about needles, she also offers acupressure. 

Krystal Polenski

Licensed Massage Therapist

   I am a licensed Massage Therapist of Wisconsin since 2010. I graduated from Wisconsin Institute of Natural Wellness in 2008. I have experience in Swedish, Deep Tissue, Prenatal or Pregnancy and Hot Stone massages. I enjoy helping my clients to relax and allow me to heal their muscles and body aches. My sessions are very relaxing yet therapeutic and I hope to restore natural healing to mind and body.

Raelene Pinon

Certified Yoga Instructor

          Raelene is a 200hr RYT with Yoga Alliance and has been teaching for more than 14 years.  She is passionate about sharing yoga with students of all ages and abilities. Whether she’s teaching a powerful, flowing class or a gentle restorative class, students can expect to be offered modifications and alternate options for any “body”. When Raelene experienced her first yoga class over 15 years ago, she fell in love with how the movement and meditation impacted her mind and body in such a positive way.  She knew to follow the path to bring the amazing and powerful experience of yoga to others.

          Raelene’s experience includes:  Beginner, Intermediate, Prenatal/Postpartum, Kids, Senior, Mom & Baby, Meditation and more. She has taken classes and workshops taught by some of the most renowned yoga instructors such as Shiva Rea, Rodney Yee and Sean Corn.  Raelene is also a Certified Personal Trainer through the National Academy of Sports Medicine.

Karen Zander

Certified Yoga Instructor 

My passion is to help others find strength and balance on and off the mat, using yoga, crystals and Thai massage to release tensions from the body, mind and emotions.

    I first took a yoga class after surgery and chemotherapy, thinking yoga would be a good way to rebuild physical strength.  Finding that yoga improved strength, flexibility and balance of the mind as well as the body, my yoga journey began.  I have been teaching yoga since 2009 and am certified by Yoga Alliance (E-RYT 500).  I have additional training in yoga therapy, restorative yoga, pranayama, meditation and certification in teaching Trauma Sensitive Yoga.  During yoga therapy training I was introduced to the healing energy/vibration of crystals and also to Thai massage (facilitated stretching and energy movement).  These areas interested me and I pursued additional training and then certification in crystal healing and Northern Thai massage.  My most recent certification is in Brain Longevity Therapy, from the Alzheimers Research and Prevention Foundation. 

    I look forward to working with you, to help you find the peace and balance that you deserve.  The light that dwells is me honors and respects the light that dwells in you, Namaste.

Heidi Zalewski

Certified Yoga Instructor


    Heidi has been practicing yoga since 2006. She has always been physically active and at the same time always sought a sense of connection and wholeness through spiritual and meditative practices. She found the perfect combination of these aspects of health and wellness in Yoga.  Heidi has her Master’s Degree in Social Work and originally worked with adolescents with substance abuse issues. As her children have grown and become more independent, Heidi has had time to focus more thoroughly on her yoga practice. It was like coming home, as she feels the trajectory of yoga for her has been a lifelong process of reconnecting to her true self and purpose.  It seemed a natural progression to complete her 200 hour yoga teacher training enabling her to share the healing and growth she has found through yoga with others.

Heidi’s teaching style emphasizes healthy alignment as it applies to each individual. She focusses on connecting to and working with the breath and body enabling one to be fully present in one’s yoga (and life) in a mindful way. She places great importance on enabling students to take ownership of their yoga practice in a way that is right for each student beginning with a sense of acceptance and love.

Kelly Ferro
Psychic Medium

My life's mission is to show you that life exists on the other side. I want you to know that your loved ones are always with you. Although you may not physically see them, they never leave your side. They want to offer us unconditional love and guidance. They want us to notice the clever signs they present to us through out the day. Through songs, butterflies, nature, pennies, and more. It is a way for them to communicate with us. A way to reach out to us to bring us comfort. You may have had that connection already. If so, trust it! If I could provide some kind of evidence showing you that your loved ones are in the presence of God and living in a realm of pure love, then I have done my job. I want you to know your loved ones reside eternally in a beautiful paradise called heaven.

I am not here to prove myself to anyone, although it's sometimes fun to see the look on a skeptics face. All joking aside, I am here to show you what I know to be true. By the way spirit has a sense of humor. They want us to smile and laugh and not take life too serious. I'm the voice of spirit and my life's purpose is to honor your passed loved ones by sharing with you their beautiful messages straight from heaven.

Sara Bonilla (Zareczny)

Licensed Esthetician

I graduated from VICI Beauty School in Milwaukee in 2012. I have a true passion for skincare and beauty, and helping my clients achieve their goals. Whether it be facials, microdermabrasion, peels or waxing services you’re looking to get done, I enjoy performing them all! In my free time I enjoy baking and cake decorating (cupcakes are my specialty!). I also spend a lot of time researching different trends related to my field. I’m always learning new tips and tricks so I can perform the best service possible to my clients. It is important to be comfortable and at ease when getting an esthetic service done, and I strive to do that which each and every service.

Greg Cheatham

Licensed Massage Therapist

I graduated from Cortiva School of Massage Therapy in Crystal Lake, IL. I am a licensed massage therapist in the state of WI and am a member of AMTA (American Massage Therapy Association). I am passionate about holistic health and wellness, helping others feel better and finding balance, and am dedicated to my profession. My goal is to make every client feel healthier, happier, and grounded by the end of every session. I do my best to create a calming and comfortable environment for each client to relax. I believe in the multiple benefits of massage therapy and am eager to continue learning and growing in the field.

Andrea Lesner

Licensed Esthetician

I am a graduate of The Salon Professional Academy Esthetics program. I am very passionate about all things skin! I love both skin care and body waxing/treatments equally. My facials are customized just for you and your skin care needs. I like to think outside of the box and get creative with my services whether it’s a customized facial, microdermabrasion, chemical peel or body wax or body service. When I am not spending time with my family I am always researching new and up and coming techniques and services. My goal is for my clients to leave relaxed and happy with their services, and I will work hard to achieve that goal.

Carrie Bartlett

Licensed Massage Therapist

Xiao Rice

Licensed Medical Massage Therapist

Pediatric TCM Certified

I was licensed and certified for Medical Massage Therapy in Atlanta, Georgia, received reciprocity license in WI.  I am pursuing a master degree in Acupuncture and Oriental Medicine in Chicago to follow my passion for helping people with Pain management and wellness.

As a Massage Therapist, I am so amazed to see our body’s ability to heal through therapeutic treatment, and how massage therapy can help to make the connection between the body and the mind through touch and help with the healing process.  During my massage session, I like to use neuromuscular techniques, TP treatment, Myoskeletal techniques, PNF stretching for specific needs, combine with gentle soothing opening and closing to relax the mind, the best healing time is when the body is relaxed. It is my passion to help my clients to live with less pain, more comfort. 

Carrie began her massage therapist career in 2017 at the Cortiva Institute of Massage Therapy and is licensed in both Illinois and Wisconsin.

Carrie specializes in performing quality massage sessions based on client specific needs, assessing each client, maintaining client records, maintaining complete confidentiality and professionalism, educating clients in self-care, and ensuring cleanliness of treatment area.

Carrie is a grounded and skilled massage therapist with a goal of giving health and wellness through massage therapy to every client. Carrie is also a certified yoga instructor.

BodyWise Wellness & Spa

4235 Green Bay Road Suite 10

Kenosha, WI 53144

Phone: (262) 652-1418

Email: bbodywise@gmail.com